Intro to Strength Training Workshop
Learn how to use weight machines at the RAC!
Have you wanted to start strength training but aren't sure what equipment is available or how to use it? Join Justin this Thursday, March 28th at 2pm in RAC 063 to learn how to use the weight machines, and other equipment and ask questions. #GetActive
Don't have a lot of time? Come in your work clothes to watch the demonstrations and ask questions! If you want to try the equipment, please wear athletic clothes and shoes.
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Posted: March 26, 2024, 1:58 PM
